THE SMARTEST Diet to GET LEAN FAST

2 Views
blackpower247
blackpower247
14 Nov 2024

In this video, you’ll learn the missing piece in your fat loss puzzle and the 10 Foods to help you get lean.

➢Book a COACHING Call: http://tinyurl.com/DrMikeCoaching

Everything we have known about calorie counting is wrong, Including myself. In the
end. If you’ve been stuck with your progress and just can’t get lean, your weight isn’t
moving, your calories are low sub 2000, your training 5 days a week and doing a lot of
cardio... it may be cause we have this calories in thing vs. calories thing wrong and we
need to fix your gut Microbiome. What I am about to share in this video is the missing
piece in your fat loss puzzle. 2017 was my first transformation and I dropped a total of 16lb
in 20 Weeks , I went through a muscle building phase in 2018 and dropped the same of fat
but in 12 weeks. In 2019 I did my first show and dropped 24 lbs in 16 weeks, and my last
show in 2021 I dropped a total of 39 lb in 28 weeks. I got better and more efficient at losing
the weight because of the quality of foods I was eating. I went from eating oreos everyday in
2017, to eating super foods in 2021 that allowed me to get into the shape of my life and get
lean. The best diet isn’t the one that is low in calories, the quality of the food really matters. The
best diet is the one that feeds your gut the right food and is sustainable).What if I told you, you
can literally use your gut bacteria to Get Lean? This is a whole new revolutionary science that
could change the weight loss game forever.


FOLLOW ME ON INSTAGRAM
▶Instagram: http://instagram.com/mikediamonds.md
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

  • Select a category

    5

Scroll More Videos


0 Total Comments Sort By

There no comments on your videos ATM